SRIRAM YOGA

Weight Loss Yoga Instructor at Home

Book a certified personal yoga trainer for fat-burning 1-on-1 sessions at your home in Delhi, Noida & Gurgaon - shed weight and build lasting strength on your own schedule.

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Certified Yoga Trainers QUALIFIED & EXPERIENCED

60 Min Sessions 1-ON-1 AT YOUR HOME

Male & Female Trainers BASED ON YOUR COMFORT

Trusted by 500+ Clients ACROSS DELHI NCR

Certified weight loss yoga instructor at home session in Delhi NCR

OVERVIEW

What is Weight Loss Yoga?

Weight Loss Yoga combines dynamic, fat-burning sequences with strength-building asanas and breathwork, led by a certified instructor at home. It's paced to raise your heart rate and build lean muscle, not just stretch and relax.

GOALS WE HELP WITH

Common Goals We Help You Achieve

IS THIS FOR YOU?

Who Should Join?

Who is This For — Post-Pregnancy Weight Loss, Desk-Job Weight Gain, PCOS/PCOD Related Weight Gain, Beginners to Fitness, Busy Professionals, Anyone Wanting Sustainable Results

WEIGHT LOSS YOGA PRICING

Simple, Honest Pricing

Choose how many days a week you want to practice — every plan includes a certified trainer and a personalized program.

Beginner Friendly

आरम्भ Arambh

₹ 9,600

per month

Starting ₹800 per session

12 Sessions / Month 03 days/wk

Package Validity: 1 Month Only

Balanced Practice

साधना Sadhana

₹ 12,000

per month

Starting ₹750 per session

16 Sessions / Month 04 days/wk

Package Validity: 1 Month Only

Why Choose Sriram Yoga?

Certified & Experienced Trainers

Every instructor is certified and experienced in weight loss yoga specifically.

Personalized One-to-One Sessions

No group classes — every session is built around you alone.

Home Yoga Across Delhi NCR

Serving Delhi, Noida, Gurugram, Faridabad, and Ghaziabad.

Flexible Timings

Morning or evening — sessions move around your schedule.

Male & Female Trainers

Choose the instructor you're most comfortable practicing with.

Beginner-Friendly Approach

Never done yoga before? Sessions start exactly where you are.

Affordable Packages

Plans of 3, 4, or 5 days a week, starting at ₹700 per session.

SUCCESS STORIES

What Our Clients Say

"I filled out the trial booking form on a Sunday evening and had my first weight-loss yoga session by Tuesday morning. Down 7 kilos in three months."

Simran Oberoi

Weight Loss Yoga · 7kg in 3 Months · Dwarka, Delhi

"My trainer designed a fat-burning flow around my thyroid condition instead of a generic routine. I've lost 9 kilos and my energy levels are completely different."

Ankit Kohli

Weight Loss Yoga · Thyroid-Friendly Plan · Sector 137, Noida

"I'd tried three different gyms and quit every time. Home sessions with a dedicated weight-loss yoga trainer finally kept me consistent — 6 kg down and counting."

Ritika Sabharwal

Weight Loss Yoga · Consistency Win · Faridabad

Read more client reviews on our homepage.

SERVICE AREAS

Get Yoga Classes Near You

Certified yoga instructors are already teaching at home across Delhi, Noida, Gurugram, Faridabad & Ghaziabad.

Don't see your exact neighborhood? Check with us on WhatsApp

FAQS

Frequently Asked Questions

Yes. Weight Loss Yoga combines dynamic, fat-burning sequences with strength-building asanas and breathwork to raise your heart rate, build lean muscle, and support a healthy metabolism - alongside consistent practice and mindful eating.

Most clients see visible results with 4 to 6 sessions a week. We offer flexible plans of 3, 4, or 5 days a week so you can build a routine that's sustainable for your schedule.

Not at all. Your instructor starts at your current fitness level and gradually increases intensity as your strength and stamina improve.

Comfortable, stretchable activewear that allows free movement - leggings, track pants, or shorts with a t-shirt. Avoid restrictive denim or loose jewelry.

Just a yoga mat. If you don't have one yet, your trainer can suggest a suitable option when you book your trial session.

Simply book a trial session with Sriram Yoga - we send a certified weight loss yoga instructor directly to your home anywhere in Delhi, Noida, Gurugram, Faridabad, or Ghaziabad.

Plans start at ₹9,600/month for 3 days a week and go up to ₹16,000/month for 6 days a week, working out to roughly ₹650-800 per session. A single trial session is ₹500. See our Pricing section for the full breakdown.

Yes. Let us know your preference when booking, and we'll match you with a male or female certified trainer for your home sessions.

Most clients notice increased energy and mild changes within 2-3 weeks, with more visible fat loss typically over 8-12 weeks of consistent practice combined with mindful eating - results vary by individual effort and starting point.

Yes. Sessions are fully personalized - share any joint pain, injuries, or health conditions when booking, and your instructor will adapt poses and intensity to keep your practice safe and effective.

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